259: Your Attitude on Aging with Bev Thorogood

What is your attitude about  aging? Do you view it as a  privilege of passage or a negative occurrence that must simply be endured?   I am thrilled to bring on a special guest, Bev Thorogood, for a conversation on redefining our beliefs about the aging process. . You'll want to listen in, take notes… AND get ready for many 'aha' moments.   We talk about: 💕 How to accept the changes that inevitably happen 💕 The limiting beliefs that keep us from living our best years in our second half of life 💕 Simple actions as you redefine your identity and purpose through midlife and beyond   Bev is the owner and founder of Floresco Training and Coaching.     Following a 32 year career with the Ministry of Defence, she spent the last 10 years of her career in learning and development, as a trainer and learning advisor specialising in Human Factors and Error Management and developing teams using the Strength Deployment Inventory (SDI) relationship awareness profiling tool.   As well as holding a bachelor of arts degree in Business and Enterprise, Bev is a certified health coach, sports nutritionist, NLP Practitioner and behaviour change coach.  She is currently studying a PGDip in Executive Coaching and Mentoring and is a member of the European Mentoring and Coaching Council.   Having struggled with her own menopause symptoms, she has, since 2018, researched the impact of menopause on working women, has studied the most current research and evidence with regard to the treatment and management of menopause and is a member of the  British Menopause Society.   www.florescotraining.co.uk https://www.facebook.com/groups/yourbestmidlife https://www.linkedin.com/in/bevthorogood/ Purchase Bev's book: The Business of Menopause When you're ready to take the next step, here's how I can help: ⭐️  For Women Over 50: Discover the 3 Steps that have Helped 100s of Women Achieve their Happy, Healthy Weight, Permanently and Naturally, Without the Obsession: www.fitvibrant50.com ⭐️ Join the Fit + Vibrant Women Facebook Community! ⭐️ Subscribe to the Fit + Vibrant YOU Podcast on your favourite podcast player.