26: An intro to Meditation

Alternate title: How Laylla tricked Chelle into meditatingOn this episode of "Back on the Broomstick"  your hosts, Laylla and Chelle discuss the practice of meditation. But first, they're reading some listener comments about their recent interview with Phyllis Curott, the brilliant author, speaker, activist, and High Priestess. The feedback shows just how much Phyllis's wisdom resonates with the magical community.Now, onto the main magical dish of the day – meditation. Laylla is all about it, singing the praises of this transformative practice. But Chelle, on the other hand, thinks she can't meditate and claims she's too busy for it. Sound familiar? Well, you're in for a surprise!In this illuminating episode, the witches break down what meditation really is and debunk some common misconceptions. Forget the stereotypes – you don't need to sit cross-legged for hours or silence your mind completely. They've got some introductory and super easy ways to meditate that will fit right into your magical practice.Laylla and Chelle reveal a way to meditate in less than a minute! That's right, even the busiest witches can find time for this practice in their daily habits. Plus, Laylla shares her enchanting experience with moving meditation using a labyrinth at the Parliament of World Religions. Discover how labyrinths are scientifically proven to soothe your brain and transport you into a meditative state.The witches explore different types of meditation that don't follow the traditional methods. These unique approaches might just be the key to unlocking your meditation potential, even if you've struggled with it in the past.So, whether you're a meditation master or a total newbie, this episode has something for every magical soul. Tune in and let Laylla and Chelle guide you on a journey of inner peace and self-discovery. You might just find that meditation is the missing ingredient in your magical cauldron! Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?Our mailing address is:Back on the BroomstickPO Box 21Tioga, PA 16946Email: [email protected] FacebookInstagramBack on the Broomstick Website