26. Blame and shame

from Weight Loss for Food-Lovers · host Molly Zemek

Losing weight can trigger a lot of blame and shame if we are not careful. Today I look at what causes these two things to come up, what role they play in reaching a weight loss goal, and how to empower yourself deliberately.

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26. Blame and shame

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 17 minutes long.

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This episode was published on August 6, 2020.

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