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26. Bonus Episode: Holiday Health Strategy Session, Part 2 episode artwork

EPISODE · Dec 4, 2024 · 29 MIN

26. Bonus Episode: Holiday Health Strategy Session, Part 2

from The DNA Advantage: Healthy On Purpose · host The DNA Advantage | Lisa Witherow, MSc, FDN-P

Don’t let the holiday season sabotage your health and performance goals; make a plan that will support you through all the celebrations and stress. This episode will help you create a strategy that will make it much easier to stay focused on your goals and have an amazing holiday season. If you missed the first part of this series, catch episode #25 to consider the biggest challenges the holiday can present for you so you can prepare. If you like this episode and want to be notified when there are more, please subscribe. If you know others who can get overwhelmed or frustrated with all that goes with health goals, be sure to share this episode with them. Are you interested in a free 20 minute call to get focused on your priority goal? Click the calendar link below to schedule: https://calendly.com/aphotoadvocate/healthstrategysession Join us! I have a free community for Personalized Health & Performance - here’s the link: https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH

Episode metadata supplied by the publisher feed · Published Dec 4, 2024

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26. Bonus Episode: Holiday Health Strategy Session, Part 2

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