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26. Building a Better Throwing Program w/ Alan Jaeger

EPISODE · Sep 10, 2019 · 1H 25M

26. Building a Better Throwing Program w/ Alan Jaeger

from Elite Baseball Development Podcast · host Eric Cressey

Alan Jaeger, Founder of Jaeger Sports, talks about what long toss is and what its specific benefits are for throwers, how ballplayers can improve their daily catch play and the programming of their throwing regime, how professionals can improve rehab throwing programs, and how prioritizing individuality can preserve the longevity of players' careers as well as help organizations develop players more effectively.

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26. Building a Better Throwing Program w/ Alan Jaeger

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