26. Caitlin's Birth Story with Baby #2 (unmedicated water birth)

In this episode of The Vibrantly You® Podcast, Meg and Caitlin share the powerful and redemptive birth story of Caitlin’s second pregnancy — the arrival of baby Gianna. From navigating a subchorionic hemorrhage and pelvic girdle pain to going into natural labor during historic flooding in Vermont, this is a second birth story you won’t forget.Caitlin opens up about how prenatal fitness helped her manage pain, what it was like to experience false labor, and why she ultimately chose a membrane sweep at 40 weeks. She also walks through her mindset shifts from her first birth experience to this one — and the unexpected ways her labor progressed quickly the second time around.If you're looking for a real birth story podcast that blends honesty, education, and a little humor, this episode delivers. Whether you're in your third trimester or simply love hearing empowering birth stories, you’ll walk away reminded of just how strong and capable moms are.Topics we cover:Coping with a subchorionic hemorrhage in early pregnancyUsing prenatal fitness and chiropractic care to manage pelvic painWhat to know about membrane sweeps and natural labor prepReal talk about false labor vs. early labor signsThe wild reality of giving birth during a Vermont floodTo listen to Caitlin's birth story with her first child, listen to episode #8! If you are experiencing anxiety in pregnancy or are processing birth trauma, check out Postpartum Support International to find a trained perinatal mental health professional near youIf you experienced a similar birth and want to reach out to Caitlin, send her a DM on Instagram @wholesomehuntressnutrition Disclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition program, it is your responsibility to consult with a medical professional.Connect with us! Instagram @vibrantlyyoupodcastMeg's Instagram @vibrantmamawellnessCaitlin's Instagram @wholesomehuntressnutrition