26 - Can Fitness Help You Achieve Your Bigger Life Goals? Use These Strategies and It Can

Umama Kibria got started in fitness to test her confidence and meet new people and along her journey has realized just how important a fitness community is in holding you accountable and reach your goals. She is the ultimate fitness community builder and speaks on this episode about how committing to fitness deepens your relationships and builds trust with yourself.      Umama Kibria is the savvy startup Co-Founder and CEO behind SweatPack and the personal fitness brand, smallandstrong.fit. As an honored Forbes 30 under 30 leader. She’s made an impact in fitness, technology, and community building with her passion.    We talk about what drove Umama to build Sweatpack, an app that matches people with sports leagues, teams, and other people with similar fitness goals. We also talk about why she believes that including fitness in your life will make you a better entrepreneur and teaches you to commit to yourself. Also, why paying attention to who you surround yourself with is so important and how to go about improving your community.      PS. Don’t forget to subscribe so you never miss an episode and please leave a 5 star review if you enjoyed the show!       Get connected with Umama: https://www.instagram.com/smallandstrong.co/  https://www.instagram.com/teamsweatpack/    Build your community with Girls Gone Healthy: Facebook Page: https://bit.ly/2PZ2zTC  Instagram: https://bit.ly/3f5fGxs  Learn more about your ad choices. Visit megaphone.fm/adchoices