26. Climbing Training Burnout | Strategies For Success

from Modus Cafe: Conversations Beyond Climbing · host Mercedes Pollmeier & Katja Dove

If you ever feel heavy, like you're walking through mud with your training, or even having a hard time showing up at the gym, it could mean you are suffering from burnout.  This happens to most folks to devote time and effort to a skill. The grind is real.  In this episode, we give you a few things to consider to help you overcome burnout, or signs that you can might be reaching burnout.  Join our of 3500 subscribers for articles and updates https://www.modusathletica.com/ Instagram: https://www.instagram.com/modusathletica/ Check out our website: https://www.modusathletica.com/ Learn with us on YouTube: https://www.youtube.com/mercedespollmeier

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This episode is 28 minutes long.

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This episode was published on April 23, 2024.

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