26. Climbing Training Burnout | Strategies For Success

An episode of the Modus Cafe: Conversations Beyond Climbing podcast, hosted by Mercedes Pollmeier & Katja Dove, titled "26. Climbing Training Burnout | Strategies For Success" was published on April 23, 2024 and runs 28 minutes.

April 23, 2024 ·28m · Modus Cafe: Conversations Beyond Climbing

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Episode Description

If you ever feel heavy, like you're walking through mud with your training, or even having a hard time showing up at the gym, it could mean you are suffering from burnout.

This happens to most folks to devote time and effort to a skill. The grind is real.

In this episode, we give you a few things to consider to help you overcome burnout, or signs that you can might be reaching burnout.

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