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#26 | Como retomar o equilíbrio emocional e psicológico nos momentos de crise? episode artwork

EPISODE · Feb 2, 2021 · 10 MIN

#26 | Como retomar o equilíbrio emocional e psicológico nos momentos de crise?

from UM POR CENTO MELHOR · host Luciana Pego

No episódio dessa semana do Impulse, escolhi falar de um tema que há muito tempo eu vinha postergando mas que é de uma importância imensa que a gente fale dele sempre: a nossa saúde mental. Estamos vivendo um momento extremamente desafiador onde conseguir sustentar um equilíbrio emocional e psicológico não tem sido fácil, embora seja um ponto decisivo no quão bem ou mal a gente vai sair dessa crise. E se você ainda não me segue nas redes, no Facebook, no Instagram e no Twitter eu sou @imlucianapego. É só chegar! 

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#26 | Como retomar o equilíbrio emocional e psicológico nos momentos de crise?

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