26. Coral Tong - Powering through a bad day, the audacity of authenticity and what it really means to be undeniably YOU

Coral might just be the only yoga teacher in the world to not 'love' yoga but still enjoys the act of teaching, sharing and shouting at strangers lol.  To the people of Podcast Land, listener discretion is highly advised.  ------------------------------------ Follow Coral on Instagram here: https://www.instagram.com/coraltong/  ------------------------------------ SUPPORT THE PODCAST :) https://ko-fi.com/mostlyyoga  FOLLOW ME ON INSTAGRAM https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------ SHOUTOUT TO OUR SPONSORS  BC FLOWSTATE (Movement and Fitness Coach) Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body.  INSTAGRAM:  https://www.instagram.com/bc_flowstate/ RED DOT CHILLI PEPPERS (For the love of all things spicy on our little red dot!) The magnum opus of a local chef, this chilli serves up more than just a spicy kick. It's sweet, sour, umami and keeps you going back for more! Perfect for dipping and marinading all kinds of meats and more! ORDER HERE: https://www.instagram.com/reddotchillipeppers/ https://www.facebook.com/reddotchillipeppers/