26. Creatine 101: Your Ultimate Performance Supplement Guide

from Fitness Is Stupid · host Lampi Fitness

What is creatine and why should you be taking it! In this episode i'll discuss the science behind creatine supplimentation and how just a little each day can sky rocket your results in the gym. Show Sponsor: www.grnsession.com ----- Mailing List Website Instagram Tik Tok Intro Music

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This episode is 17 minutes long.

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This episode was published on September 1, 2024.

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