26: Dr. Vanessa Pavey discusses Brain Health through Magnesium and Omega-3's

from RE-Focus: The ADHD Podcast with Angela Stephens · host RE-FOCUS THE CREATIVE OFFICE

Dr. Vanessa Pavey, a Naturopathic Doctor at Life Extension, joins Angela to discuss the importance of magnesium and omega-3's, how to support short term memory, how to deal with inflammation, what vitamins Dr. Pavey takes, the importance and benefits of sleeping, and how she stays focused.

Episode metadata supplied by the publisher feed · Published Oct 12, 2020

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26: Dr. Vanessa Pavey discusses Brain Health through Magnesium and Omega-3's

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