#26 - Eazy Spliffarachi | Yoga Playground | Free Yourself and Play More

Eazy Spliffarachi is the owner and founder of Yoga Playground based out of Atlanta. Yoga playground is a mix of yoga, calisthenics, and animal movements. Eazy Spliffarachi is a yoga teacher known for playing rap and reggae music and his special class TRAP (That Real Ass Positivity) YOGA.In this episode, we cover why you need to embrace your true authentic self no matter the situation. The importance of focusing on breathing throughout the day. Why humans need to play more. We also discuss how Eazy is going about diversifying yoga and making it more accessible to all.Check out Yoga Playgroundhttps://www.instagram.com/yogaplayground/?hl=en Support Trust The GrindCheck out our new website see our new products added to our store. Get 15% off your next order using promo code "PODCAST" at checkout. Learn more at https://trustthegrind.co/discount/PODCASThttps://www.ko-fi.com/trustthegrindcoThinking about making a podcast yourself? We recommend using Buzzsprout to launch. Sign up using our link and you'll get a $20 Amazon Gift when you sign up. https://www.buzzsprout.com/?referrer_id=1026196 Hosted by Alec Martucci and Steve Ecker Produced by Chris Harris