EPISODE · Jul 18, 2025 · 35 MIN

26 | Emotions, Processing and Thoughts.

from Unleashed & Aligned-Mindset Coaching and Spiritual healing for busy women · host feliciadahm

Ever wonder why you feel stuck in overwhelm, anxiety, or self-doubt? In this episode of Unleashed & Aligned, I break down the powerful tools to help you understand how your thoughts shape your emotions—and what to do with them. Learn how to feel your feelings, rewire unhelpful thoughts, and move through life with deeper awareness and emotional freedom. Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below: EMAIL: [email protected] COMMUNITY: Unleashed & Aligned Community

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This episode is 35 minutes long.

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This episode was published on July 18, 2025.

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