(26) Exclusive Access: The Intuitive Movement Method

Q: How long is this episode of The It Girl Mindset?

This episode is 26 minutes long.

Q: When was this The It Girl Mindset episode published?

This episode was published on April 18, 2024.

Q: Can I download this The It Girl Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Join me as I chat about my Intuitive Movement Method that I use on myself and my clients! By the end of the episode you will have the exact formula for how to listen to your body and how to actually show up for yourself! We will cover — what is the intuitive movement method — how to create your personal movement scale — how to create your personal workout routine — masculine vs. feminine energy in your fitness journey and so much more so ✔️FREE HABIT TRACKER + MEAL PLANNER 💪🏻⁠VITALITY 1-1 COACHING APPLICATION⁠ 🤎QUESTIONS? DM ME ON INSTAGRAM 📺SUBSCRIBE TO MY YOUTUBE CHANNEL Don't forget to rate and review the pod to be entered into win a free 1-1 session with me! Screenshot and DM me on insta <3 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/mood-of-summer License code: AKWEW20UN0AKHPG7:

PodParley-generated summary based on available episode metadata and transcript content.

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