26 | Four Techniques To Run With Better Form
from The Knighton Runs Podcast Hosted by Chris Knighton
No matter where you are at with your running, improving your form is a continuous practice. When you run with better form, you run faster. And when you run faster, you run with better form. The two go hand and hand. Here are four techniques to incorporate into your weekly training to improve both your form and speed. Coach Chris Knighton | Marathon Coach Get free weekly running resources - knightonruns.com/newsletter Support this podcast and get exclusive content - patreon.com/knightonruns Interested in being coached by me? - knightonruns.com/coaching
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