#26: From Self Loathing to Self Love: The Choice to Heal with Paige Sawatzky

In this episode, Kayla sits down with Paige Sawatsky for a conversation about her healing journey and the reclamation of self-love. Together, they discuss the impact of trauma, the role of family, and the practices that support reclaiming personal power and rewriting one’s story.Paige shares how the loss of her brother at a young age and the ripple effect of trauma that shaped her family’s experience. She shares how this tragic event influenced her path and ultimately led her to her work as a healer.This episode offers insight into how healing can emerge through presence, gratitude for simple moments, and the practice of self-acceptance.What You’ll Learn​Self-love is a journey that often begins with being cracked open.​Grief and loss can lead to our spiritual awakening and reclamation. ​How to enhance your health and healing with being present.​We create our reality through our beliefs and thoughts.​It's important to treat ourselves with kindness and compassion.​Healing requires changing routines and habits.​Don't let past traumas define your future. About Our Guest Paige Sawatsky is an intuitive, healer, and entrepreneur from small-town Saskatchewan. She has turned her paininto purpose and now uses her deep personal experiences with trauma to help heal, hold space for, and empower others.Connect with Paige:​Facebook: Herschel Hermit Health​The Barn Herschel Events Links & Episode Mentions Episode #22 Breaking Subconscious Blocks: A Journey to Abundance & FreedomConnect with Kayla @ Akasha Awakened​Website: https://www.akashaawakened.com/​Instagram: @AkashaAwakened​Patreon: https://www.patreon.com/AkashaAwakened Join the ConversationWhat did you think of this episode? Did it spark any soul stirring questions?  Let us know on Instagram @AkashaAwakened or email us at [email protected] Exclusive ContentWant more insights, resources, and behind-the-scenes updates? Join the Patreon Community:https://www.patreon.com/AkashaAwakenedGrab our free Karma Class onUsing Universal Laws to Create Abundance