#26 Getting Uncaged with Katia Vlachos episode artwork

EPISODE · May 9, 2025 · 48 MIN

#26 Getting Uncaged with Katia Vlachos

from Josephine McGrail · host Josephine McGrail

Send us Fan MailThis is a journey of becoming. A very powerful one. Sitting down with the light and power that is Katia Vlachos: an author, reinvention coach, speaker and mother of 3. Her life from Good Girl to Uncaged Woman living her truth with the people she choose has been far from easy, however her story is the testament and reminder to us all that we already have the power within us to create the life we want NO MATTER what happened yesterday, last year etc. It is the knowing that NO MATTER what we chose in the past we can ALWAYS choose again. And we can start anytime, any place. Katia reminds us that anything is possible because we are possible. Just as we are. This version of us. Now. Katia Vlachos is a reinvention coach, speaker, and bestselling author of Uncaged: A Good Girl's Journey to Reinvention a memoir which explores the themes of breaking free from social conditioning, making bold choices, and reclaiming one’s authentic self. In her coaching practice, she supports accomplished women navigate personal and professional reinvention and chart their own ambitious paths towards a fulfilling, uncaged life. Katia's work has been featured in the New York Times, Harvard Business Review, The Telegraph, Forbes, BBC Radio, Marie Claire UK, and many media outlets globally. She's a certified meditation teacher.Uncaged: https://uncaged.net/Website: https://www.katiavlachos.com For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected] are announced on the 1st of every monthSupport the show

Episode metadata supplied by the publisher feed · Published May 9, 2025

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Send us Fan Mail This is a journey of becoming. A very powerful one. Sitting down with the light and power that is Katia Vlachos: an author, reinvention coach, speaker and mother of 3. Her life from Good Girl to Uncaged Woman living her truth with the people she choose has been far from easy, however her story is the testament and reminder to us all that we already have the power within us to create the life we want NO MATTER what happened yesterday, last year etc. It is the knowing that NO M...

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#26 Getting Uncaged with Katia Vlachos

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