26: Getting Your Fats- Keto

from Over 40 Fitness Hacks · host Brad Williams

in this episode I explain the different types of fats you can have on a keto diet and then my advice on which types of fats are cleaner and better for your body. I call this clean keto.

Episode metadata supplied by the publisher feed · Published Mar 20, 2021

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26: Getting Your Fats- Keto

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