26. Grief in Adulthood: How to Mourn an Estranged Sibling

Have you ever found yourself at a crossroads between relief and sorrow when a toxic family member passes away? Relief from a deceased family member does not make you heartless or cruel, it's a recognition that the pain you have endured is finally over. But that doesn't necessarily mean it's easier to manage.   Join me this week as I share my experience of a complicated relationship with my estranged sister and how I navigated her passing. I dive deeper into the profound impact of losing a sibling in adulthood and share my best wisdom, tips, and tools to help you mourn the loss of a sibling you had a strained relationship with.   Get full show notes and more information here: https://sandylinda.com/26