26. Have You Tried Taking A Vacation? Breaks Are One Way ...

What this episode covers

Guess who's back... Yezi and Amber are back! Have you ever had a mental break down, felt so burnt out you can’t think... just trying to survive... treading water…? If you don’t know your own worth, but you haven’t had a nervous breakdown, heads up! Fix your situation now before your body makes you! One way we found that helps us "maintain" that healthy mindset after fixing the burnout build-up is vacation! Even if that means stay-cation! This episode Amber and Yezi are back from their semi-last minute birthday celebration vacations. What have you done to change your mindset and love yourself better? Let us know, send us a DM on Meta messenger. Please share, like and subscribe to our ramblecast! Follow us on Instagram Leave us a positive review on iTunes or Spotify SHARE, SHARE, SHARE us with your loved ones!

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Frequently Asked Questions

How long is this episode of Heal, Laugh, and Rise Up?

This episode is 33 minutes long.

When was this Heal, Laugh, and Rise Up episode published?

This episode was published on November 5, 2024.

What is this episode about?

Guess who's back... Yezi and Amber are back! Have you ever had a mental break down, felt so burnt out you can’t think... just trying to survive... treading water…? If you don’t know your own worth, but you haven’t had a nervous breakdown, heads up!...

Can I download this Heal, Laugh, and Rise Up episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.