26. Have You Tried Taking A Vacation? Breaks Are One Way To Maintain Balance

Guess who's back... Yezi and Amber are back! Have you ever had a mental break down, felt so burnt out you can’t think... just trying to survive... treading water…? If you don’t know your own worth, but you haven’t had a nervous breakdown, heads up! Fix your situation now before your body makes you! One way we found that helps us "maintain" that healthy mindset after fixing the burnout build-up is vacation! Even if that means stay-cation! This episode Amber and Yezi are back from their semi-last minute birthday celebration vacations. What have you done to change your mindset and love yourself better? Let us know, send us a DM on Meta messenger. Please share, like and subscribe to our ramblecast! Follow us on Instagram Leave us a positive review on iTunes or Spotify SHARE, SHARE, SHARE us with your loved ones!