#26 Herken je dit gevoel en wanneer was dit voor het eerst? (Deel 1)

from Hari-Mander Podcast · host Hari-Mander

We hebben zo veel overlevingsmechanisme die gelijk aan de slag gaan wanneer er maar iets kleins is dat lijkt op een pijnlijke of confronterende gebeurtenis van vroeger. Deze kan zo automatisch af gaan om jezelf te beschermen dat we niet in de gate hebben dat het gebeurd en toch voel je de emoties op een laag wel. Wanneer je emoties voelt die niet echt passend zijn bij de situatie is het helend om na te gaan of je deze gevoelens herkend en wanneer deze voor het eerst kan herinneren. Want is die bescherming die nu in gang gaat op automatische piloot nog echt nodig in je huidige leven? Voor meer inspiratie kun je mij vinden op Instagram en voel je vrij om mij daar een berichtje te sturen. Liefs, Hari-Mander

Episode metadata supplied by the publisher feed · Published Aug 24, 2023

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#26 Herken je dit gevoel en wanneer was dit voor het eerst? (Deel 1)

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