26: How To Heal Your Body & Mind Using AO Scans & Frequencies - Katelyn Simmons

Is your body trying to tell you something—but you just haven’t been listening?In this episode, we’re joined by Katelyn Simmons, a holistic health practitioner who started her healing journey at age 13 after being diagnosed with Lyme disease. She’s now a massage therapist and frequency scan specialist helping others understand the role that trapped emotions and energy imbalances play in chronic symptoms.We get into the nitty-gritty of AO Scans—how they work, what they reveal, and why they’ve become such a powerful tool in Katelyn’s own healing practice. Katelyn shares how she went from a burnt-out practitioner using a $15,000 bioresonance device in-office to switching to an app-based frequency tool that’s more accessible, efficient, and surprisingly powerful. We also talk about the emotional and spiritual layers of healing, postpartum transformation, and what it actually means to raise your frequency.You’ll Learn:What it feels like to be scanned and have unspoken emotions accurately reflected backThe surprising link between trapped emotions and chronic physical symptomsWhy sound therapy works differently when it’s personalized through your voice frequenciesWhat happens during a remote AO Scan and how it works without physical contactThe quiet damage of unresolved emotional trauma stored in the bodyHow AO Scans can support nervous system regulation and deeper healingWhy expensive supplement protocols often miss the emotional root of illnessThe difference between scanning with intention vs. scanning without consentWhat changed for Katelyn after she started working with frequencies dailyTimestamps:[00:00] Introduction[05:59] Why Katelyn stopped using her $15K bioresonance device[07:11] What makes the AO Scan different and how it actually works[09:33] Real-time healing example using the AO Scan on Katelyn’s son[10:29] The emotional accuracy of the scans and how it helps with healing[15:06] What personalized sound therapy reveals through your voice[22:03] The overlooked link between stored emotions and chronic illness[27:26] Addressing EMF concerns when using the AO Scan app[32:04] How scanning others works and why consent matters[33:28] Home birth and postpartum transformation[41:48] The emotional cost of raising your frequency and losing old connections[48:08] Using AO Scan frequencies without long-term commitmentResources Mentioned:The Emotion Code by Dr. Bradley Nelson | Book or AudiobookSolex AO Scan App | WebsiteYou can connect with Katelyn and her work through her Instagram page @katelynsimmonsofficial or through her website here.Follow us on Instagram:Kate @thatcrunchymomkateJordan @themoderncrunchymumShop my favourite clean products & get 10% off here with code CRUNCHYMOMThe air purifier I trust at home - get $100 off hereOur go-to for pure, clean water - get $100 off here