EPISODE · Apr 9, 2026 · 41 MIN
26 | How to Move Forward After Betrayal Without Letting Pain and Trauma Take Over
from Heart Work After Betrayal | Infidelity, Marriage, Forgiveness, Loneliness, Emotional Connection · host Julia Carlton - Christian Betrayal Recovery Coach & Certified 5 Voices Practitioner
Are you feeling stuck in the deep emotional pain caused by the betrayal? Do you wonder when the pain will stop or why the pain feels like it is bigger than you? Do you want to move forward but don’t know how? In this episode, you will hear from a therapist what our beliefs, perspectives and experiences in childhood have to do with our pain and what it takes to begin focusing foward. This conversation with a therapist will show you how blame keeps us stuck in the past, what kind of questions we need to ask, and how to begin to rebuild our identity after betrayal and infidelity. NEXT STEPS: Have a question for me or a topic you’d love for me to cover on the podcast? → Ask me a question Sign up to receive weekly encouragement, prompts and practical support. → Subscribe to my newsletter Get more support to rebuild trust with yourself, God and your spouse. → Book a 1:1 Coaching Call Want to get in touch with me? → [email protected]
What this episode covers
Are you feeling stuck in the deep emotional pain caused by the betrayal? Do you wonder when the pain will stop or why the pain feels like it is bigger than you? Do you want to move forward but don’t know how? In this episode, you will hear from a therapist what our beliefs, perspectives and experiences in childhood have to do with our pain and what it takes to begin focusing foward. This conversation with a therapist will show you how blame keeps us stuck in the past, what kind of questions we need to ask, and how to begin to rebuild our identity after betrayal and infidelity. NEXT STEPS: Have a question for me or a topic you’d love for me to cover on the podcast? → Ask me a question Sign up to receive weekly encouragement, prompts and practical support. → Subscribe to my newsletter Get more support to rebuild trust with yourself, God and your spouse. → Book a 1:1 Coaching Call Want to get in touch with me?→ [email protected]
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26 | How to Move Forward After Betrayal Without Letting Pain and Trauma Take Over
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