#26 - How To Stay In Shape This Winter 2025

from Vibrant People · host Jake Wood

I read a stat the other day that 76% of people don't exercise over winter.In this episode, I explore why so many of us fall of during the festive season, and why holding the line this winter could be the best thing you ever do.Vibrant People results: https://www.vibrantpeople.com/resultshttps://instagram.com/bodyweightdude - Instagramhttps://www.facebook.com/thebodyweightdude - Facebook Appreciate everyone watching this and hope you guys have an awesome day.

Episode metadata supplied by the publisher feed · Published Nov 12, 2025

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#26 - How To Stay In Shape This Winter 2025

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