#26: How to Stop Obeying Every Thought in Your Head

My girl, you know how your mind just runs sometimes and before you even realize it, you’ve already reacted, overthought, stalked, or said something you wish you didn’t? I just learned something that’s been helping me slow down and actually take back control of my mind, and I couldn’t even wait to share it with you!!It’s this simple but powerful way of catching your thoughts before they drag you, and choosing whether they actually deserve your energy or not. Since I started practising this, I’ve been so much calmer, more in control, and not losing my peace over things that don’t even matter. In this episode, I’m breaking it down in the realest way, because I need you to have this too, my girl!! You deserve a quiet mind and a life where you’re choosing your actions, not just reacting to every thought that shows up.Book: ‘The Awakened Woman: A Guide for Remembering & Igniting Your Sacred Dreams’ by Dr. Tererai TrentBtw, this part really touched me; the same woman who once longed for education and didn’t even become literate until her 20s or 30s went on to get multiple degrees and become everything she dreamed of. That alone reminded me so deeply that nothing is ever truly out of reach for us. If God placed it in your heart, it’s possible. Her story just made me sit there like… wow, if she could rise from that place and become all of this, then what excuse do we really have? It’s such a beautiful reminder that with God, your story can completely change!!