26. How under fueling is what clients see as failure with Sylvi Martin

Today’s guest is Sylvi Martin an Ontario based Naturopathic Doctor, Registered Nurse & Certified Intuitive Eating Counsellor. We review how underfueling impacts clients and what clients see as "failure." Here is what we cover: Define and describe what under fueling is Review some reasons a client may be seeking help that would be red flags in Sylvie's practice.  Diffuse how does diet culture promotes this narrative What the risks of under fueling or not consuming enough energy are What symptoms are felt within the body  Discuss how some clinicians and health care providers may perpetuate disordered eating Review the invalidity of food sensitivity testing and other unvalidated tests Sylvie shares her top tips for anyone straddling the decision between another diet and taking a non-diet approach to their health Connect with Sylvi Martin by: Instagram @dr.sylvimartin.nd Facebook drsylvimartin  Website  Join the podcast community here! A safe non-diet space that keeps you updated on the latest episodes. Follow along the podcast on Instagram at @dietculturedropoutpodcast --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast