#26 In 3 stappen van piekeren naar positieve gedachten

What this episode covers

Piekeren. Niet echt een sexy onderwerp, maar wel eentje die je aardig in de greep kan houden. En je vooral heel erg in de weg kan zitten om stappen vooruit te blijven zetten. Met werk of juist op prive-vlak.En ik weet waar ik het over heb, ben wel een beetje chef piekeraar. Of was dat toch in ieder geval. Inmiddels weet ik wat ik moet doen om dit gepieker te doorbreken. In deze aflevering deel ik met je welke 3 stappen ik nu zet als ik merk dat ik weer vastloop in gepieker. 3 stappen om dat piekerpatroon zo snel mogelijk weer te doorbreken om weer met een positieve mindset verder te gaan.Volg mij en kom in contact:https://www.instagram.com/tanja_mundt_/https://www.linkedin.com/in/tanja-mundt/Mail: [email protected] boek direct een GRATIS 30 minuten Inspiratie Call

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Frequently Asked Questions

How long is this episode of Tanja Mundt_de Podcast?

This episode is 18 minutes long.

When was this Tanja Mundt_de Podcast episode published?

This episode was published on May 14, 2024.

What is this episode about?

Piekeren. Niet echt een sexy onderwerp, maar wel eentje die je aardig in de greep kan houden. En je vooral heel erg in de weg kan zitten om stappen vooruit te blijven zetten. Met werk of juist op prive-vlak.En ik weet waar ik het over heb, ben wel...

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