#26 - Learned Helplessness: How We Are Prisoners Of Our Own Beliefs

Have you ever felt stuck in a situation where nothing you do seems to matter? Where you've tried so many times to change something that you've simply given up trying? Today, we're diving into one of psychology's most fascinating yet troubling discoveries - learned helplessness. Going over the discovery, psychological background, effects on our lifes, practical examples as well as way to prevent falling into such mental trap and if do, how to break free.Enjoy!