26. Level Up Series: 5 lessons From 2 months of Photoshoot Prep

In this Level Up Series episode... I’m sharing five lessons from the first two months of my photoshoot prep.We’re talking about the nuance of what it takes to create results when the foundations are already in place, what real training intensity actually feels like, the part I find most challenging and more…This isn’t just about photoshoot prep – it’s about what it really takes to move to the next level when you’re already consistent.If you want the full backstory on why I committed to this goal and what the whole process involves, check out Episode 18 of the podcast: ⁠⁠"I just said YES to my biggest fitness goal yet" ⁠⁠▪️ 1-1 Online Nutrition & Fitness Coaching➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More & Apply Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▪️ Lean Body BlueprintLBB is my group coaching program for women who are ready to transform without the guesswork.➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Priority List Here⁠⁠⁠⁠⁠⁠⁠⁠▪️ Stronger in 6FREE 6 week strength training program for the gym or home➝ ⁠⁠⁠⁠Download Stronger in 6 here⁠⁠⁠⁠▪️ Transformation RoadmapFREE 15 day nutrition and training email course walking you through how to set up your own body transformation. ➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Access For Free Here⁠⁠⁠⁠⁠⁠⁠⁠⁠▪️ Come say hi on Instagram:➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cathymortonfitness⁠⁠⁠