26: Life in Space - Zero-G Fitness

How do you exercise in space? What is the difference between exercising in space and exercising on Earth? How often do astronauts exercise? What are the challenges that the weightlifting equipment must overcome? In the twenty-sixth episode of The Sound of Space podcast, we dive into the topic of exercising in space. We touch on how exercising differs from Earth, the general exercise routine of astronauts, and some challenges of exercising in space. Come along as we talk about what makes exercising in space special and learn about the equipment used. Continue the conversation over on our Instagram account @_thesoundofspace or LinkedIn at The Sound of Space (TSOS) and let us know your thoughts on this episode! University of Toronto Land Acknowledgment TSOS is brought to you by the University of Toronto Aerospace Team (UTAT). UTAT is an interdisciplinary student design team with four technical divisions. Visit utat.ca to learn more! CREDITS & TEAM Hosts: Theodora Girgis, Youssef Saad Producer: Jillian Unruh Sound Engineer: Lianne Choong, Klara Meng Marketing & Graphics: Mahdeva Rahman Research Team: Darren Wu, Afrin Prio, Sunyah Tehreem, Irene Chung