26. Little House Summer Series: Why Modern Women Feel More Dysregulated Than the Pioneer Women

What if the reason so many of us feel overwhelmed, distracted, and dysregulated isn't because we're doing life wrong—but because we're trying to navigate a world our nervous systems were never designed for?In this episode, Elizabeth explores what modern women can learn from the rhythm, simplicity, and attention of pioneer life without romanticizing the past. From endless notifications and Pinterest boards to sourdough, gardening, and unplugged days, this conversation dives into why so many of us feel overwhelmed and how we can create more intention in our everyday lives.Why modern life can feel so dysregulatingThe difference between being busy and being purposefulHow technology can support us—or consume our attentionThe hidden cost of constant comparisonCreating more rhythm and intention in daily lifeWhat Elizabeth is learning from gardening, sourdough, and taking real days offToday's episode is sponsored by Small Town Beauty by Asia, a handmade beauty brand rooted in faith, confidence, self-expression, and genuine connection. From lip glosses and lip treatments to blushes and other beauty favorites, their products are thoughtfully created to help you feel beautiful in a way that feels authentically you.✨ Use code HOTMESS15 for 15% off your order.Connect with Elizabeth: 💻 https://www.elizabethalicellc.com/ 📸 @elizabethalicerd on Instagram 💌 Subscribe to Vitality Vignette for cozy wellness musingsNow on TikTok! The High Functioning Hot MessIn This Episode:Today's Sponsor