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EPISODE · Apr 25, 2011 · 1H 29M

26 Loving-Kindness Spatially

from Spring 2011 Shamatha Retreat · host B Alan Wallace

In this 24-minute guided meditation on loving-kindness, Alan Wallace focuses on sending this aspiration spatially, or through space in all directions, beginning with ourselves, and then out to those physically closest to us, and then further and further away. After the 24-minute meditation, a silent 10-minute meditation is shared by the group. Alan then answers the following question: If the substrate mind dissolves into rigpa -- which is non-conceptual -- how is the continuity of consciousness maintained through the bardo, etc., if the continuity is conceptual? Editor's Note: A brief (2-second) pause occurs in the beginning of the recording, due to a recording disk error.

Episode metadata supplied by the publisher feed · Published Apr 25, 2011

What this episode covers

In this 24-minute guided meditation on loving-kindness, Alan Wallace focuses on sending this aspiration spatially, or through space in all directions, beginning with ourselves, and then out to those physically closest to us, and then further and further away. After the 24-minute meditation, a silent 10-minute meditation is shared by the group. Alan then answers the following question: If the substrate mind dissolves into rigpa -- which is non-conceptual -- how is the continuity of consciousness maintained through the bardo, etc., if the continuity is conceptual? Editor's Note: A brief (2-second) pause occurs in the beginning of the recording, due to a recording disk error.

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This episode is 1 hour and 29 minutes long.

When was this Spring 2011 Shamatha Retreat episode published?

This episode was published on April 25, 2011.

What is this episode about?

In this 24-minute guided meditation on loving-kindness, Alan Wallace focuses on sending this aspiration spatially, or through space in all directions, beginning with ourselves, and then out to those physically closest to us, and then further and...

Can I download this Spring 2011 Shamatha Retreat episode?

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