#26 | Maintaining Focus While on the Road

from The Way: A RUDIS Wrestling Podcast · host RUDIS Wrestling

On this episode of The Way, Cary Kolat and Matt Dernlan discuss the struggles and variables that come along with traveling for competition and how to deal with them in order to perform at the highest level possible while on the road. Cary pulls insight from his experience coaching at Campbell University through competition in the early 2019 season as well as from his experience as a college and senior-level competitor himself.

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This episode is 17 minutes long.

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This episode was published on November 22, 2019.

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