26 | Maintaining Mental Wellness: Depression x Anxiety.

In this episode we decided to breakdown mental health and wellness in a discussion based around depression and anxiety. Shit gets hard, life is tough, Millennials have it the worst, and we just want to know...Are you good, Sis? Feel free to reach out to us: Twitter: @BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Instagram: @TheBlackGirlBravadoPod, @frombeetoyou and @bravado_gee Snapchat: isthatbee and germaniiiii It’s GIVEAWAY time!! 2017 is just about over and it’s time to set our intentions for 2018!! We love organizing our days, weeks, months and even year with our Passion Planner! We’d love to gift you one!! There are a few short steps to be eligible for our giveaway: 1. SUBSCRIBE x RATE x REVIEW the podcast on iTunes. 2. FOLOW our social media platforms. 3. COMMENT on our Instagram giveaway post with your iTunes account name once you’ve rated x reviewed the podcast (even if you’ve rated x reviewed in the past). 4. Lastly, tag a homegirl you’d think would find value in listening to The Black Girl Bravado Podcast! Winner will be announced 11/20.Privacy & Opt-Out: https://redcircle.com/privacy