#26 - Meditation (Part III - Spiritual Fitness)

As we continue focusing on our Spiritual Fitness series, this episode dives into the importance of Christ centered, Biblical, spiritual meditation. Psalm chapter 1 tells us that we should meditate in His word day and night. Meditation is necessary to maintain a strong spiritual fitness journey, and it builds upon the lat two episodes where we discussed spiritual strength and endurance.   This is part 3 of our spiritual fitness series.