#26 - Nancy Napier: presence is everything

In this conversation, we speak with Nancy Napier, a psychotherapist and hypnotherapist, about the evolution of therapy in the digital age, the importance of presence and energetic connection in therapy, and the role of gratitude and self-talk in personal growth. We explore how therapists can navigate their own emotional landscapes to better serve their clients, emphasizing the need for authenticity and continuous learning in the therapeutic process. Nancy shares her insights on transforming negative biases and the significance of asking for help, highlighting the interconnectedness of all beings in the healing journey. Chapters 00:00 The Shift to Virtual Connection 03:54 Energetic Presence in Therapy 06:48 The Role of Gratitude in Therapy 09:59 Navigating Technology in Therapy 12:43 The Importance of Self-Talk 15:52 The Journey of Presence 19:01 The Power of Asking for Help 21:42 Living Authentically as a Therapist 24:46 Reflections on a Lifelong Journey 27:54 Concluding Thoughts on Connection