26. Program Självkänsla 1 av 4 - Leg. Psykolog Lotta Scholander

from Stresskolan · host André Sturesson

Del 1 av 4. Lotta Scholander är legitimerad psykolog och psykoterapeut och har tillsammans med institutet för stressmedicin utvecklat ett program för självkänsla. Programmet har sin grund i kognitiv beteendeterapi. Dålig självkänsla är något som tros öka sårbarheten för utmattningssyndrom.

Episode metadata supplied by the publisher feed · Published Mar 6, 2018

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26. Program Självkänsla 1 av 4 - Leg. Psykolog Lotta Scholander

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