EPISODE · Jun 6, 2022 · 9 MIN
#26- QUICK FAT LOSS
from Forever Fit · host Samantha Mills
in this episode Samantha goes through how mental changes are just as important as physical changes when trying to lose weight and gain muscle.
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#26- QUICK FAT LOSS
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This episode is 9 minutes long.
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This episode was published on June 6, 2022.
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