26: Race pace, how to choose a marathon goal pace

Are you thinking about running a marathon or half marathon? Setting a marathon goal pace is incredibly important for a successful race. In this podcast, I’ll dive into the importance of setting a marathon pace goal, the art of mastering it, setting realistic goals for yourself, pacing charts and everything in-between. Setting a pace goal is not just about picking a random number. It can significantly impact your performance, training and overall race experience.  www.trainmk.com https://www.instagram.com/melissa_kendter/