26. "Removing Seed Oils is the 80/20 of Nutrition" with Seed Oil Disrespecter

Dr Brian Kerley aka Seed Oil Disrespecter joins me to cover why seed oils are so harmful, why commodity chicken and pork is a source of excess omega-6s, the coming industry push to low-linoleic acid seed oils, the exciting future of regenerative farming and much more.Dr Kerley is a practicing hospitalist Physician and the persona behind Seed Oil Disrespecter, self-described ‘chief propagandist’ of a grassroots movement against the consumption of refined seed oils. Brian regularly posts memes that parody seed oils in a humorous and accessible way.TIMESTAMPS00:00:00 Podcast begins00:00:30 What are seed oils & seed oil disrespect?00:03:47 Dr K’s backstory00:11:40 Seed oils are in everything00:13:20 Seed oil consumption increases susceptibility to sunburn00:18:32 Why seed oils are so harmful00:22:40 Seed oils and the midwit meme00:31:12 Seed oil disrespect is the 80/20 of nutrition00:38:25 Food industry are developing low linoleic acid cooking oils00:42:00 On Seed oil apologists and long term bio-accumulation of linoleic acid causing disease00:45:35 Monogastric animals accumulate omega-6 oils through grain feeding00:52:26 Seed oils vs circadian disruption as contributing to obesity & chronic disease00:58:25 Fully grassfed & pastured animals are preferable to grain-fed from a Omega-6 fatty acid POV01:00:23 Dr K on memeing regenerative farming and anticipating industry shift to high oleic oils01:09:50 A future of regenerative farrming monocropped land01:16:11 Dr K’s practical advice on disrespecting seed oilsLINKSChanges in consumption of omega-3 and omega-6 fatty acids in the United States during the 20th century https://pubmed.ncbi.nlm.nih.gov/21367944/Seed App - https://www.seedyapp.com/Seed Oil Rebellion - https://www.seedoilrebellion.com/RHP #12 Tucker Goodrich Toxic harm of seed oils and linoleic acid https://youtu.be/CyEk3teoQwI-------------------------------------------------------Follow SODTwitter: https://twitter.com/SeedOilDsrspctrInstagram: https://www.instagram.com/seedoildisrespecter/Send us Fan Mail🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) ExchangeUse code REGENPOD for AUD 10 of bitcoin post account verification Support the show