26. Replay: Let's Try Some (Self) Compassion

from Level Up Growth · host Kelsey Harris

In this replay of our very first episode, Dr. Grace Ni, ND and Kelsey Harris, RCC discuss what self-compassion is, why it's important, and how we can develop this amazing personal growth and mental health skill. In this episode we discuss: what self-compassion is misconceptions about self-compassion how it can help steps you can take toward being more self-compassionate New episode next week! Follow the show on Instagram @levelupgrowthpodcast Follow Grace on Instagram @drgraceni.nd Follow Kelsey on Instagram @kelseyh_rcc Follow Kelsey on TikTok @kelseyleighharris

Episode metadata supplied by the publisher feed · Published Oct 4, 2023

Embed this episode

Attribution link and audio player

Ready to play

26. Replay: Let's Try Some (Self) Compassion

0:00 26:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Level Up Growth?

This episode is 26 minutes long.

When was this Level Up Growth episode published?

This episode was published on October 4, 2023.

Can I download this Level Up Growth episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!