#26 - Rua Gilna
In light of the 2024 Summer Olympics beginning later this week, Rua and I made a podcast for you all about what it means to be athletic and how to optimize your performance and athleticism. Get outside and move your body today! Find Rua @thebiomechanist on instagram: www.instagram.com/thebiomechanist and consider applying to join his program Infinite Athlete: https://buafitness.com/infiniteathlete Follow Alexis @dralexisjazmyn: www.instagram.com/dralexisjazmyn and follow the podcast at @undoctrinateyourselfpod: www.instagram.com/undoctrinateyourselfpod
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How long is this episode of Undoctrinate Yourself?
This episode is 1 hour and 56 minutes long.
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This episode was published on March 12, 2025.
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