26: Sacred Self: Integrating Spirituality and IFS with Michelle Gaza

In this powerful and enlightening episode, we sit down with Michelle Gaza, an IFS coach with a transformative journey that has shaped her unique approach to healing. Michelle's story begins in the world of Ashtanga yoga, where she first encountered the limitations of traditional practices in addressing deep emotional trauma. Faced with depression and suicidal ideation during her college years, Michelle's search for meaning led her to eventually finding IFS where she found the skill set she was seeking to support healing for herself and her clients. Join us as Michelle shares her profound insights on the intersection of Internal Family Systems (IFS) and spirituality. Discover how her practice evolved beyond the confines of trauma-informed yoga to embrace the shamanic realms of healing with IFS. Michelle shares the concept of the SELF as the primary medicine in the IFS process, exploring how this powerful inner resource is connected to Christ consciousness, compassion, and the deep healing of the emotional body.Whether you're familiar with IFS or just beginning your exploration into spiritual practices, this episode will inspire you to look deeper into your own journey of self-discovery and healing. Tune in to learn how to connect with your Sacred Self and unlock the transformative power within.Connect with Michelle Gaza:https://www.linkedin.com/in/kevone-and-michelle-655353123/https://youtube.com/@ActivationCoaching?si=RFxDhFoHSt-bs-nIhttps://www.activationcoaching.com/https://www.facebook.com/activationcoachingSubscribe & Review:If you enjoyed this episode, please subscribe to the podcast and leave a review. Your feedback helps us reach more listeners and continue sharing inspiring stories like Michelle’s.Join the Conversation:We'd love to hear your thoughts on this episode! Join our online community and share your experiences with IFS and spiritual healing. Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy of Cherielindberg.com for classes and free resources for personal development and healing.