26 - Seasonal Affective Disorder & Perfectly Hidden Depression (feat. Dr. Margaret Rutherford)

Trigger Warnings: In this episode, we talk about depression and suicide, including a specific case. This is a jam-packed one, folks. This week, I'm joined by Dr. Margaret Rutherford: author, podcast host, blogger, and psychotherapist. We cover a ton of topics including Seasonal Affective Disorder, Perfectly Hidden Depression, perfectionism, and more! Connect with Dr. Margaret Rutherford on her website, Facebook, Twitter, or listen to her podcast: SelfWork. -Dr. Rutherford's Facebook live video for Mental Health on The Mighty-Dr. Rutherford's post 'The Perfectly Hidden Depressed Person: Are You One?'-'How To Know If You Experience Perfectly Hidden Depression: A Questionnaire'-Gordon Flett's book Perfectionism: A Relational Approach to Conceptualization, Assessment, and Treatment.-Kate Fagan's book, What Made Maddie Run.-Dr. Rutherford's book, Marriage Isn't For Chickens. Join the exclusive Cxmhunity Facebook group to interact with the hosts, guests, and other listeners by pledging just $1/month on Patreon! Support CXMH on Patreon or leave us a review on iTunes or Google Play! Check out other episodes and find your favorite guest on our website. Connect with CXMH on Facebook, Twitter, or Instagram. Connect with Robert on Twitter, Facebook, Instagram, and his website.