26. Self-Compassion in Action: Critical vs Compassionate self-talk

This episode contains three real-life teaching scenarios with two types of self-talk examples following each scenario. As yoursel; do you relate more to the inner critic self-talk, or the compassionate self-talk. Which type of self=talk feels better? Which type of self-talk will help you accomplish your goals? Which type of self-talk will help you show up as the teacher you want to show up as more of the time?The inner critic is our brain's default. The good news is that it doesn't have to stay that way. Talk soon!Lets connect!https://instagram.com/camillescowcoaching?igshid=NTc4MTIwNjQ2YQ==email: [email protected]