EPISODE · Jun 19, 2015 · 32 MIN
#26: Self-Restraint
from Designing Yourself · host Paul McAleer
Is self-restraint a valuable trait? In this episode, Whitney & Paul dive in to this topic and find that flexibility and mindfulness drive our own self-restraint.
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#26: Self-Restraint
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This episode was published on June 19, 2015.
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