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#26: Self-Restraint episode artwork

EPISODE · Jun 19, 2015 · 32 MIN

#26: Self-Restraint

from Designing Yourself · host Paul McAleer

Is self-restraint a valuable trait? In this episode, Whitney & Paul dive in to this topic and find that flexibility and mindfulness drive our own self-restraint.

Episode metadata supplied by the publisher feed · Published Jun 19, 2015

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#26: Self-Restraint

0:00 32:28

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