#26: Shane Walsh on Fat Loss Tips & Training/Nutrition Around Menstrual Cycles

from The Business Athlete Show · host Adrian McDonnell

#26: On this episode: 3 fat loss misconceptions (you’ve been lied to!) Training, eating and managing stress around your cycle The #1 thing Shane recommends above all else for managing stress Plus much more! Follow Adrian McDonnell (@McLifestyleFitness) on Instagram Follow Shane Walsh Fitness (@Shane Walsh Fitness) on Instagram Website: www.mclifestylefitness.com Free Giveaway: Free 7 Day Fat Loss Accelerator

Episode metadata supplied by the publisher feed · Published Aug 17, 2022

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#26: Shane Walsh on Fat Loss Tips & Training/Nutrition Around Menstrual Cycles

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