#26 Sleep - The Garden Pod

What this episode covers

Guest(s): Rachel Gibbons and Vanessa Lee (Yr13 students) Intended Audience: Everyone - especially students and parents Themes explored/blurb: Sleep - the most underrated recipe for success Presenter: Mark Solomons and Tine Pendred Useful notes and links: “Why We Sleep” - Matthew Walker Youtube Talk - Matthew Walker https://www.calm.com/ & https://www.headspace.com/ - recommended by Rachel https://www.sleepfoundation.org/articles/you-cant-catch-sleep - mentioned by Vanessa

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Frequently Asked Questions

How long is this episode of The Garden Pod?

This episode is 17 minutes long.

When was this The Garden Pod episode published?

This episode was published on February 21, 2019.

What is this episode about?

Guest(s): Rachel Gibbons and Vanessa Lee (Yr13 students) Intended Audience: Everyone - especially students and parents Themes explored/blurb: Sleep - the most underrated recipe for success Presenter: Mark Solomons and Tine Pendred Useful notes...

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