EPISODE · Feb 21, 2019 · 17 MIN

#26 Sleep

from The Garden Pod · host by Garden International School

Guest(s): Rachel Gibbons and Vanessa Lee (Yr13 students) Intended Audience: Everyone - especially students and parents Themes explored/blurb: Sleep - the most underrated recipe for success Presenter: Mark Solomons and Tine Pendred Useful notes and links: “Why We Sleep” - Matthew Walker Youtube Talk - Matthew Walker https://www.calm.com/ & https://www.headspace.com/ - recommended by Rachel https://www.sleepfoundation.org/articles/you-cant-catch-sleep - mentioned by Vanessa

Episode metadata supplied by the publisher feed · Published Feb 21, 2019

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#26 Sleep

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