#26 Sleep

Guest(s): Rachel Gibbons and Vanessa Lee (Yr13 st…

An episode of the The Garden Pod podcast, hosted by by Garden International School, titled "#26 Sleep" was published on February 21, 2019 and runs 17 minutes.

February 21, 2019 ·17m · The Garden Pod

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Summary

Guest(s): Rachel Gibbons and Vanessa Lee (Yr13 students) Intended Audience: Everyone - especially students and parents Themes explored/blurb: Sleep - the most underrated recipe for success Presenter: Mark Solomons and Tine Pendred Useful notes and links: “Why We Sleep” - Matthew Walker Youtube Talk - Matthew Walker https://www.calm.com/ & https://www.headspace.com/ - recommended by Rachel https://www.sleepfoundation.org/articles/you-cant-catch-sleep - mentioned by Vanessa

Episode Description

Guest(s): Rachel Gibbons and Vanessa Lee (Yr13 students) Intended Audience: Everyone - especially students and parents Themes explored/blurb: Sleep - the most underrated recipe for success Presenter: Mark Solomons and Tine Pendred Useful notes and links: “Why We Sleep” - Matthew Walker Youtube Talk - Matthew Walker https://www.calm.com/ & https://www.headspace.com/ - recommended by Rachel https://www.sleepfoundation.org/articles/you-cant-catch-sleep - mentioned by Vanessa

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