26: Solo Episode - How I Got Off Hormonal Birth Control

from Back to Basics · host Anna Mondanaro

This week Anna sits down to discuss how she finally got off hormonal birth control and started using the fertility awareness method to track her cycles and prevent pregnancy. She discusses her history with hormonal birth control, how she decided she was ready to ditch it, supplements she took during the process, diet, and much more. We hope you love this episode!Thank you to Natural Cycles for sponsoring this episode. You can use code FEELWELLBYANNA at Naturalcycles.com for 15% off an annual subscription plus a free bluetooth thermometer. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

Episode metadata supplied by the publisher feed · Published Nov 4, 2025

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26: Solo Episode - How I Got Off Hormonal Birth Control

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